FITNESS CLASSES

Page 1 of 2 Page 2 of 2        Weekend Warrior Challenge the warrior in you to a super-sweaty, safe, and upbeat workout! Sat. 10-11am 14 weeks. Price includes HST $84.75 Lunch Express Enjoy our menu including cardio, strength training, yoga, flexibility We'll be serving up a variety energy enhanced combinations during this time efficient workout. 14 week session. Classes run from week of Sept.13th M-W-F, 12:10 to 12:50 pm Price includes HST $134.47 Pace Express Burn off some lunch time calories in this quick, action packed workout. This program safely shaves off the pounds using a hydraulic machine circuit. T, Th 12:10-12:50pm. 14 weeks. Price includes HST $111.87 Cardio Pace PM 14 week sessions begin the week of Sept. 13th/10. M,W 6-7pm $110.00 Hard Core Achieve a strong, lean frame with these core essential exercises that will shape and tone your body from head to toe. 14 week sessions T, TH 7:15 - 8:00. Price includes HST $124.30 Page 1 of 2 Page 2 of 2